Why Employers May Want To Rethink Digital Mental Health Investments

Written by Stephen Sokoler

By Stephen Sokoler, Forbes Councils Member. Originally published for Forbes Business Council on Nov 04, 2025, 09:30am EST

 

Over the past few years, digital mental health platforms have exploded in popularity. Employers, under pressure to demonstrate their commitment to employee well-being, have leaned heavily on vendors that promise fast access, high engagement and measurable results.

On the surface, the pitch is compelling. Who wouldn’t want a solution that makes care instantly available, keeps employees engaged and shows better outcomes than traditional employee assistance programs (EAPs)?

But here’s the uncomfortable truth: Not all innovation translates into impact. Independent research is now telling us what some HR and benefits leaders have quietly suspected—these solutions may not deliver the financial or clinical return they’ve promised.

The Financial Impact

This summer, the Peterson Health Technology Institute (PHTI) released an independent evaluation of 15 leading virtual mental health platforms. The findings were sobering. Blended models—those combining digital content with therapy, such as Lyra and Spring Health—were shown to increase overall health spending.

Why? I think it’s because therapy is often being treated as the default starting point for everyone, rather than as a carefully triaged option for those with more acute needs. Without stepped-care models, the result is predictable: overuse of expensive therapy sessions, higher per-member costs and ROI assumptions that don’t hold up in the real world.

PHTI estimated that blended models increase health spending by $25.2 million per 1 million members in the commercial market. When access fees are layered on top of therapy usage, total costs can climb quickly—undermining the business case companies often make.

In some cases, purchasers need to guide employees with mild symptoms toward lower-cost options. That’s not always happening today.

Equally concerning is the lack of rigorous clinical evidence for many digital solutions. While platforms often tout impressive utilization numbers, many of these studies are single-arm and vendor-driven. In other words, the evidence base is more marketing than medicine.

For organizations that pride themselves on data-driven decisions, that’s a red flag. HR leaders don’t accept glossy internal reporting when it comes to health plan renewals or retirement fund performance. Why should mental health vendors be held to a lower standard?

The Engagement Problem

Even when employees do engage with mental health platforms, the experience isn’t always inspiring. PHTI found that some users described the platforms as “too clinical and boring” or not “specific enough to what I was dealing with.”

These comments may sound like small complaints, but I think they point to a larger truth: Mental health is deeply personal. If the experience feels generic, disconnected or transactional, employees will disengage. And when engagement drops, I’ve noticed outcomes and ROI often follow.

This is where many digital platforms miss the mark. Technology can scale access, but it cannot replace the human element of care. Employers need to ask whether the solutions they choose are truly meeting employees where they are—or simply funneling them into a model designed for billing efficiency.

Performance Pressures

A Harvard Business School case study on Lyra Health examined clinician perspectives from employee reviews. Some therapists reported pressure to move patients through treatment quickly, limited flexibility in therapeutic approaches and pressure to meet productivity metrics.

Tension like this matters. A platform may look efficient on a spreadsheet, but if therapists feel constrained and employees feel unheard, long-term results could fall short. Clinician burnout, rushed care and high turnover all erode the very outcomes employers are paying for.

What Leaders Can Do Differently

For employers, the lesson isn’t to abandon digital mental health—it’s to invest more intelligently. That means asking harder questions before signing contracts:

• Insist on triage and stepped care. Therapy does not need to be the default starting point. Employees with mild symptoms may benefit more from self-guided tools or peer support, saving high-intensity care for those who truly need it.

• Demand real evidence. Independent, peer-reviewed research must replace vendor slide decks. If a platform can’t point to external validation, that should give leaders pause.

• Focus on engagement and personalization. A generic experience may not move the needle on well-being. Ask how platforms tailor content and care to the individual.

• Scrutinize ROI beyond utilization. High utilization sounds impressive, but if it drives costs without improving outcomes, it’s probably not sustainable.

For consultants advising clients, the same principles apply. It’s not enough to recommend the “biggest name” in the market. Advisors have a responsibility to guide organizations toward solutions that are clinically sound, financially sustainable and truly engaging for employees. That means pushing vendors on evidence, helping clients compare cost models and advocating for solutions that balance innovation with value.

The Bigger Picture

The market for digital EAPs is maturing. Hype is giving way to evidence, and leaders who keep asking hard questions can protect both their people and their budgets. I think the companies that win in this next chapter won’t just offer more access—they’ll deliver smarter, more personalized and more sustainable care.

Mental health at work is too important to leave to marketing claims. Employers don’t need the shiniest app; they need solutions that work for their people and their bottom line. The good news is that such solutions exist. But they may not be the ones with the biggest brand names—or the biggest venture funding rounds.

As someone who has spent years working with companies on mental health strategy, I believe the future lies in models that combine clinical integrity, personalization, cost-effectiveness and meaningful engagement. If employers and consultants hold vendors to that standard, we’ll not only make smarter investments—we’ll change lives in the process.

Mental Health & Wellbeing
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Written by Stephen Sokoler
Founder & CEO of Journey

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