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Live Group Learning

Live classes, led by expert teachers, create the most personalized, exciting, and engaging experience.


Lift in employee ability to handle their problems after one month.

Peer Support

Support of colleagues, peers and teachers makes a huge difference in habit formation and behavior change — especially when it comes to health and wellbeing.


Decrease in missed work days after one month.

Proactive Health 

Taking small, daily actions keeps employees mentally and emotionally fit. Whether they have one minute or 30, Journey helps all people fit stress management practices into their lives.


Of surveyed employees reported increased energy levels.

Our Program

Our Stress Management & Mental Wellbeing Program is designed to provide employees with tools, resources, and support to better manage their mental and emotional wellbeing, both at work and at home.


Get in touch to see how Journey can help your team members live happier, healthier, less stressed lives.


increase in productivity


increase in focus


reduction in stress

Start your Journey

Less stress More resilient teams Happier, healthier employees
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